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Displaying 0 - 3 of 5 events happening in the future.
Pilates for Pelvic Floor Fitness
May 25 at 1:00pm
Pelvic floor fitness is essential for normal sexual health and bladder function. The pelvic floor muscles also contribute to core strength and spine stability. With practise you will experience improved sexual function, improved bladder and bowel con
LIR Car Show & Swap Meet
May 25 at 10:00pm at Riuniti Banquet Hall
As Laird International Raceway (LIR) prepares for it's 15th Anniversary Season on the track, they will be holding a car show & swap meet to get things started off the track. If you have a race car, other car, parts or recreational vehicle
"Run Jade Run" 5 K Running Clinic
Wednesdays at 6:30am
Join "Run Jade Run" 5k running clinic to invigorate your fit lifestyle! We will follow a gradual 10 week program to build up to running 5k. Your registration includes Wednesday morning workouts on the Sault's beautiful Hub Trail, train
